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Your Cholesterol LDL HDL Level Importance!
To stay healthy, it is important to know your cholesterol LDL HDL level. LDL or Low-Density Lipoprotein also termed as “bad” cholesterol is responsible for many serious health problems like stroke and heart attack. LDL Cholesterol in the “cholesterol LDL HDL level” equation! If not eliminated, LDL starts accumulating within your arteries and forms a plaque which can turns into a clot and may block your arteries. If such clots are formed within your arteries supplying your brain and heart, serious aftermaths may results like stroke and heart attack. HDL Cholesterol in the “cholesterol LDL HDL level” equation! On the other hand, HDL or High-Density Lipoprotein also termed as “good” cholesterol is responsible for clearing up your body of excess LDL cholesterol. This is because cholesterol does not mix well with blood, and needs some vehicle to be transported to liver for further processing and elimination.
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Cholesterol HDL, LDL, and total cholesterol RatiosWhile considering LDL HDL Cholesterol Levels, it is important to know that the ratio of total cholesterol to HDL, relative risk is very low if men have ratio of <3.4 and women have <3.3 ratio, low risk if ratio is 4.0 in men and 3.8 ratio in women, average risk if ratio is 5.0 in men and 4.5 in women, moderate risk if ratio is 9.5 in men and 7.0 in women, and very high risk if ratio is >23 in men and >11 in women. As far as cholesterol LDL HDL levels and ratio of LDL to HDL are concerned, the risk is very low if ratio is 1 in men, 1.5 in women, average risk if ratio is 3.6 in men and 3.2 in women, moderate risk if ratio is 6.3 in men and 5.0 in women, and very high risk if ratio is 8 in men and 6.1 in women. Cholesterol LDL HDL levels and Heart Disease. Inverse relationship exists between HDL levels and coronary heart disease meaning higher the levels of HDL, lower are chances of heart problems. This is why HDL levels are so important in predicting the possibility of developing heart problems. It has been known that HDL levels can predict risk of developing heart disease 4 times better than LDL levels and 8 times greater than total cholesterol or TC.
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Therefore it its recommended that adults over 20 years should undergo cholesterol screening including HDL LDL levels, total cholesterol and triglycerides every 5 years.
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