Cholesterol Lowering with Oatmeal and Blueberry?

by Bay Harris
(Phoenix, AZ)

When I increased both my

- blueberry intake and
- oatmeal

I lowered my cholesterol which was borderline by 16 pts in 7 weeks.

My regimen was:

- 2 Table spoons of bb's after each meal;
- 1/2 cup of oatmeal for breakfast and
- 1/2 cup at the start of dinner.

It Worked for me and I have stayed with this for 8 months now.