How I lowered my cholesterol with yogurt

by Steve Smart
(Glasgow)

I was recomended to try Eden Yogurts made by Dairylikefoods.co.uk.

I managed with the help of these products to reduce my cholesterol from over 7 to under 4 some going !

these yogurts have 2grammes of plant sterols in them so give you the optimum amount every day, I enjoy them and do not consider having one for my breakfast anything like taking a medicine.

I have researched plant sterols and they do not seem to have any side effects, well not for me anyway ! They taste very close to dairy yogurts and I would recommend anyone to try them,
Steve Smart