Niacin for lowering cholesterol is well recognized and this effect of niacin has been proven by large number of research studies.
It is one of the oldest cholesterol-reducing agents with long-standing track record of safety and effectiveness. Niacin also called “nicotinic acid” is type of water-soluble B vitamins and known to lower “bad” cholesterol with regular use.
Vitamin B3 comprises of two components called nicotinic acid and niacinamide and only nicotinic acid is effective for lowering cholesterol whereas niacinamide is completely ineffective for such purpose.
Niacin is used by your body to turn carbohydrates into energy required for metabolism. It also helps in keeping the digestive system, nervous system, skin, hair, and your eyes healthy. This is why almost every vitamin preparation contains some amount of niacin in it.
Some natural products do lower the cholesterol but they also adversely affect the “good” or HDL cholesterol. Niacin for lowering cholesterol seems to be a perfect fit as it only lowers your “bad” or LDL cholesterol while it raises your “good” or HDL cholesterol.
Niacin is even more potent in raising the HDL cholesterol than any other conventional lipid lowering medicine.
We are seeing more and more research studies being conducted to explore beneficial effects of niacin for lowering cholesterol because high levels of “bad” or LDL cholesterol is responsible for some of very important health problems including heart diseases.
However, keeping the high levels of good or HDL cholesterol is as important as reducing the LDL cholesterol and niacin is a unique natural product which serve both purposes astonishingly well.
Taking niacin for lowering cholesterol regularly will also help lowering the triglyceride levels and minimize the risk of heart disease as high levels of both LDL cholesterol and triglycerides are significant risk factors for heart disease.
Other than its cholesterol lowering properties, niacin has also widely been used to reduce risk of heart attacks, to treat cataracts and diabetes as well.
There are number of studies which identified that regular use of niacin can reduce your heart attack risk by a significant level.
This is why more and more interest is being seen in miraculous properties of niacin in other diseases as well and we hope to hear more about niacin’s beneficial effects in near future.
In case you’re looking to find more information on how to lower cholesterol and reduce the risk of heart disease (without using niacin supplements of course), click here.
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