Cholesterol Levels & blood sugar test report
(chennai, tamil nadu, india)
I am 40 yrs old Indian, I have cigarette habit only small level of alcohol drinker.
Recently i had my left hand and chest pain and visit Dr.
My test report are below:
blood sugar faster 140mg
blood sugar (pp) 260 mg (after heavy indian breakfast)
total cholsterol 245 mg
My dr. gave me only cholesterol control pills but I still i have pain in my left hand and slight in heart (he diagnosed and told heart pain is based on massless pain)
I like to take my total control by natural way after i get medicated and get normal level
Comments for Cholesterol Levels & blood sugar test report
Exercise daily, at least 5 days a week.
Cut down at least 100 calories in a day.
Eat idly, oats, fruits, and any juice in the morning, straight away as you are cutting off calories in a 1 meal.
Avoid, eating non-veg for dinner and AVOID smoking!Cinnamon to Lower Cholesterol!?
It also appears you have high blood sugar problem as well. One way I believe kill two birds with one stone is a CINNAMON supplement.
Cinnamon has helped me keep my blood sugar regulated and I believe it has also helped with the lowering of cholesterol.
Since taking this cinnamon supplement, with a few other lifestyle changes, I have not had one blood test or cholesterol test come back abnormal. I think its worth a shot.